Six actions to focus your mind and reduce distractions from your mobile phone…

The delicious smell of baked bread, with a wisp of oregano, filled the air while I waited for my dinner at Caffe Gondola, a local Italian restaurant. The lighting was dimmed, and a sip of red wine had left a deep rich taste tangling on my tongue. To the side of me a few feetContinue reading Six actions to focus your mind and reduce distractions from your mobile phone…